The aims of Extend are to:
- improve posture, poise and coordination
- provide recreational movement to music
- stimulate health of body and mind
- increase mobility and muscle tone
- enhance the quality of life
AND HAVE FUN
The class will be taken by Carole Farquhar who is a Henfield resident
and who has run Extend groups in Henfield area for the past 20 years.
Cost £5 per class. This is a drop-in class. To book: Call 01273 494747 or email email@example.com for further information.