The aims of Extend are to:

- improve posture, poise and coordination

- provide recreational movement to music

- stimulate health of body and mind

- increase mobility and muscle tone

- enhance the quality of life

AND HAVE FUN
The class will be taken by Carole Farquhar who is a Henfield resident
and who has run Extend groups in Henfield area for the past 20 years.
Cost £5 per class. This is a drop-in class. To book: Call 01273 494747 or email thehaven@impactinitiatives.org.uk for further information.